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CLINICS

Clinics & Camps

Skill-focused sessions.

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Clinics

One skill, one session. Small groups focused on serving, passing, setting or hitting, with lots of reps and coaching from Coach Lisa.

Overhand Serving Clinic: Fundamentals

Date
Sat, Nov 14 · 10–11 AM
Ages
Ages 9-12, girls and boys

$40

South Wake Sports Academy, 6109 NC-55 South, Fuquay-Varina, NC 27526

Group size: Up to 8 athletes

Learn the fundamentals of a good overhand serve, including the toss, body rotation, and arm swing. This session uses Volley Lite balls, which are appropriate for ages 12 and under, and a lower net appropriate for 10-12U players. Open to girls and boys.

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Overhand Serving Clinic: Power and Zones

Date
Sat, Nov 14 · 11 AM–12 PM
Ages
Grades 6 and up, boys and girls.

$40

South Wake Sports Academy, 6109 NC-55 South, Fuquay-Varina, NC 27526

Group size: Up to 8 athletes

We will review overhand fundamentals, then work on getting more power and serving at zones. Athletes should be able to overhand serve the ball from the end line already. This session uses regulation balls and the standard women’s net height, with an additional marker for boys as needed. Open to girls and boys.

Register→

Jump Serve Clinic

Date
Sat, Nov 14 · 12–1 PM
Ages
Grades 6 and up, girls and boys

$40

South Wake Sports Academy, 6109 NC-55 South, Fuquay-Varina, NC 27526

Group size: Up to 8 athletes

Ready to add a jump serve to your game? In this hour, I’ll break down both the jump float and the jump topspin serve: approach, timing, toss, and contact for each. We’ll start with the footwork and build from there, so you’ll leave knowing what each serve does and how to keep working on it. Athletes should have a good understanding of overhand serving fundamentals. Open to boys and girls. The net is set at women's regulation height, with a marked line for boys.

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Beginner Passing & Underhand Serving (Grades 3-5)

Date
Sat, Nov 21 · 10–11 AM
Ages
Grades 3-5, boys and girls. Beginners.

$40

Group size: Up to 8 athletes

Work on the fundamentals of passing and underhand serving, the two skills you need to be consistent at every level of the game. This session uses Volley Lite balls and 10U net height. Open to boys and girls.

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Passing & Defense (Grades 6-8)

Date
Sat, Nov 21 · 11 AM–12 PM
Ages
Grades 6-8, boys and girls. Players with some experience who can pass to themselves at least 5 times in a row.

$40

Group size: Up to 8 athletes

Sharpen the skill every team needs most. We’ll work on passing angles, serve-receive footwork, and digging, with drills that build from controlled reps to game-speed movement. For players with some experience: you should be able to pass to yourself at least 5 times in a row. This session uses regulation balls and a regulation women’s net. Open to boys and girls.

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Setting & Hitting (Grades 6-8)

Date
Sat, Nov 21 · 12–1 PM
Ages
Grades 6-8, boys and girls. Athletes should be able to set to themselves 5 times in a row and/or hit a self-tossed ball over the net.

$40

Group size: Up to 8 athletes

Open to players who set, players who hit, and those who want to learn both. Whichever you play, we’ll work on footwork to get to the ball fast and on fluid arm motions that give you the most power and accuracy. We’ll finish with live sets to hitters. You should be able to set to yourself 5 times in a row and/or hit a self-tossed ball over the net. This session uses regulation balls and a regulation women’s net. Open to boys and girls.

Register→

Overhand Serving Clinic: Fundamentals

Date
Sat, Dec 5 · 10–11 AM
Ages
Ages 9-12, girls and boys

$40

South Wake Sports Academy, 6109 NC-55 South, Fuquay-Varina, NC 27526

Group size: Up to 8 athletes

Learn the fundamentals of a good overhand serve, including the toss, rotation, and arm swing. This session uses Volley Lite balls, which are appropriate for ages 12 and under, and a lower net appropriate for 10-12U players. Open to boys and girls.

Register→

Overhand Serving Clinic: Power and Zones

Date
Sat, Dec 5 · 11 AM–12 PM
Ages
Grades 6 and up, girls and boys

$40

South Wake Sports Academy, 6109 NC-55 South, Fuquay-Varina, NC 27526

Group size: Up to 8 athletes

We will review overhand fundamentals, then work on getting more power and serving at zones. Athletes should be able to overhand serve the ball from the end line already. This session uses regulation balls and the standard women’s net height, with an additional marker for boys as needed. Open to girls and boys.

Register→

Jump Serve Clinic

Date
Sat, Dec 5 · 12–1 PM
Ages
Grades 6 and up, girls and boys

$40

South Wake Sports Academy, 6109 NC-55 South, Fuquay-Varina, NC 27526

Group size: Up to 8 athletes

Ready to add a jump serve to your game? In this hour, I’ll break down both the jump float and the jump topspin serve: approach, timing, toss, and contact for each. We’ll start with the footwork and build from there, so you’ll leave knowing what each serve does and how to keep working on it. Athletes should be able to overhand serve from the end line. Open to boys and girls. The net is set at women's regulation height, with a marked line for boys.

Register→

Open Gyms

Game play grouped by grade. A relaxed, fun way to get touches on the ball and play with friends between practices.

Open Gym: 5th/6th Grade

Date
Thu, Oct 29 · 5–6:15 PM
Ages
Grades 5-6, boys and girls.

$25

Group size: Up to 14 athletes

Come get in reps and play time at Open Gym! The best way to learn the game is to play. Coach-led warm-ups into high-energy, game-based play.

Format: partner warm-up, short court or small-sided games, serving warm-up, full court 6v6, and fast-paced 4v4 or Queen of the Court. Open to boys and girls.

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Open Gym: 7th/8th Grade

Date
Thu, Oct 29 · 6:15–7:30 PM
Ages
Grades 7-8, boys and girls.

$25

Group size: Up to 14 athletes

Come get in reps and play time at Open Gym! The best way to learn the game is to play. Coach-led warm-ups into high-energy, game-based play.

Format: partner warm-up, short court or small-sided games, serving warm-up, full court 6v6, and fast-paced 4v4 or Queen of the Court. Open to boys and girls.

Register→

Open Gym: 5th/6th Grade

Date
Thu, Nov 5 · 6–7:15 PM
Ages
Grades 5-6, boys and girls. All experience levels.

$25

Group size: Up to 14 athletes

Come get in reps and play time at Open Gym! The best way to learn the game is to play. Coach-led warm-ups into high-energy, game-based play. Format: partner warm-up (passing and setting), short court or small-sided games, serving warm-up, full court 6v6, and fast-paced 4v4 or Queen of the Court. Open to boys and girls.

Register→

Open Gym: 7th/8th Grade

Date
Thu, Nov 5 · 6–7:15 PM
Ages
Grades 7-8, boys and girls. All experience levels.

$25

Group size: Up to 14 athletes

Come get in reps and play time at Open Gym! The best way to learn the game is to play. Coach-led warm-ups into high-energy, game-based play. Format: partner warm-up (passing and setting), short court or small-sided games, serving warm-up, full court 6v6, and fast-paced 4v4 or Queen of the Court. Open to boys and girls.

Register→

Open Gym: 5th/6th Grade

Date
Thu, Nov 12 · 6–7:15 PM
Ages
Grades 5-6, boys and girls. All experience levels.

$25

Group size: Up to 14 athletes

Come get in reps and play time at Open Gym! The best way to learn the game is to play. Coach-led warm-ups into high-energy, game-based play. Format: partner warm-up (passing and setting), short court or small-sided games, serving warm-up, full court 6v6, and fast-paced 4v4 or Queen of the Court. Open to boys and girls.

Register→

Open Gym: 7th/8th Grade

Date
Thu, Nov 12 · 6–7:15 PM
Ages
Grades 7-8, boys and girls. All experience levels.

$25

Group size: Up to 14 athletes

Come get in reps and play time at Open Gym! The best way to learn the game is to play. Coach-led warm-ups into high-energy, game-based play. Format: partner warm-up (passing and setting), short court or small-sided games, serving warm-up, full court 6v6, and fast-paced 4v4 or Queen of the Court. Open to boys and girls.

Register→

Skills Series

A short run of sessions over consecutive weeks, so players have time to work on a skill and see it improve.

Elevate Rookies (Grades 3-5)

Date
Tuesdays, Nov 10 – Nov 17 · 6–7 PM
Ages
Grades 3-5, boys and girls. New to volleyball or just getting started.

$80

Group size: Up to 8 athletes

Build a strong foundation in the main volleyball skills: passing, setting, serving, and hitting, plus the quick feet and athletic movement to cover the court. We’ll play short-court games so everyone gets lots of touches. This series uses Volley Lite balls and 10U net height. No experience needed. Open to boys and girls. Not sure if it’s the right fit? Message me.

Register→

Middle School Volleyball Foundations (Grades 6-8)

Date
Tuesdays, Nov 10 – Nov 17 · 6–7 PM
Ages
Grades 6-8, boys and girls. Brand new to volleyball, players with one or two seasons of rec, or anyone who wants to work on the fundamentals.

$80

Group size: Up to 8 athletes

New to volleyball, or ready to build a stronger base? Work on the fundamentals of passing, setting, serving, and hitting, plus the quick feet and athletic movement that make those skills work, at a pace made for middle schoolers. This series uses regulation balls and a regulation women’s net. Open to boys and girls. Not sure if it’s the right fit? Message me.

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Events

Special one-time events, like holiday skills challenges and beginner days. A fun way to try something new.

Beginning Volleyball: Halloween edition!

Date
Sat, Oct 31 · 10–11 AM
Ages
Grades 3-6, new to volleyball or just getting started

$35

South Wake Sports Academy, 6109 NC-55 South, Fuquay-Varina, NC 27526

Group size: 8

Come check out Elevate for a fun Halloween inspired session!

Beginner volleyball is all about building a strong foundation in the main volleyball skills of passing, setting, and serving, plus the quick feet and athletic movement to cover the court.

Costumes welcome! Everyone goes home with an Elevate Halloween treat.

$35 | 60 minutes | Cap 8

Register→

Skills Challenge-Halloween Edition

Date
Sat, Oct 31 · 11 AM–12:30 PM
Ages
5th-8th graders with volleyball playing experience

$45

South Wake Sports Academy, 6109 NC-55 South, Fuquay-Varina, NC 27526

Group size: 12

Come test your skills at Elevate's Halloween Skills Challenge! Compete in head-to-head challenges built around the skills that matter — serving accuracy, setting to target, hitting to spots, agility challenges, and the fan-favorite "Can You Dig, Coach Lisa?" where you'll go toe-to-toe with Coach against her best hits. We'll end with friendly game play competitions to put it all together.

Costumes welcome! Prizes for challenge winners, and everyone goes home with an Elevate Halloween treat.

$45 | 90 minutes | Cap 12 5th-8th graders with volleyball playing experience

Register→

Camps

Multi-day camps that build skills, confidence and game sense, with plenty of time to play.

Coming soon! New dates are on the way.

More than 24 hours before the start time: a refund. Within 24 hours of the start time: a credit toward a future clinic or camp. No-show: no refund. See our cancellation & rescheduling policy.

Questions? Ask Coach Lisa.

Not sure which clinic or camp fits your player? Send a quick message.

Contact →