Fuquay-Varina & Holly Springs, NC
Volleyball training,
built around your player.
Private lessons, skill clinics, and seasonal camps from a 20-year coaching veteran. Honest feedback, real technique, every session.
20+
Years Coaching
6–18
Ages Coached
4yr
Scholarship Athlete
S. Wake
County, NC
What We Offer
Four ways to train.
Pick the format that fits your player and your budget. 5- and 10-packs available on Private.
Private Lessons
$65One-on-one, 60 minutes. Personalized instruction on technique, positioning, and the mental side of play. 5- and 10-packs save up to $10/session.
Semi-Private & Trio
$110 / $135Train with a friend or two — semi-private for a pair, trio for three. One family books and pays for the session, everyone's on the court.
Small Group
$35 / personBring a group of 4–6. One family books and pays $35 per athlete; everyone trains together. Great for players who thrive with a little healthy competition.
Clinics & Camps
From $35Weekly Friday small-group sessions, two-hour skill clinics on serving and hitting, and multi-day summer camps for new players and tryout prep.
Getting Started
Simple to book. Built to develop.
Three steps from interested to on the court.
Pick your program
Private, semi-private, trio, or small group. Pick the format that fits your schedule, budget, and goals.
Book online
Simple online scheduling. Pick your date and time, pay securely, and you're on the books. No back-and-forth.
Show up and grow
Come ready to work. Leave with something specific to build on. Every session ends with clear feedback and a next step.
What People Say
Coach Lisa, in their words.
Real feedback from parents and players who train with Lisa.
If anyone is on the fence about getting their kiddos private lessons with Coach Lisa, do it! My daughter absolutely loves her 1-on-1 lessons with Lisa!
Volleyball parent
Private lessons
We saw a different player today — she's improved so much in just a few months. She did really well in tryouts.
Volleyball parent
Tryout prep
Lisa is an awesome coach. Definitely don't miss the chance to take one of her clinics!
Adult-league teammate
Southern Sand
Who We Work With
Built for every player in the gym.
New & Recreational Players
- –Ages 6 and up
- –No experience needed
- –Learn the fundamentals right
- –Build confidence from day one
- –Rec league and school teams welcome
Club & High School Athletes
- –Skill refinement and position work
- –Honest, specific feedback
- –Physical and mental development
- –College prep conversations
- –Players pushing for the next level
Friends & Teammates
- –Semi-private or trio with friends or siblings
- –Small group sessions, max 6 athletes
- –Shared cost, added energy
- –Healthy competition and accountability
- –Built around skill development
Meet Coach Lisa
20+ years of coaching, one growth-mindset philosophy.
4-year scholarship athlete at Western Oregon, two-year team captain, B.S. in Exercise Science, and 20+ years coaching every level from rec to college. Lisa coaches the way she wishes she'd been coached — patient, specific, and honest.
Read full story →10% to CF.
“My husband Kurt had Cystic Fibrosis. Ten percent of every dollar Elevate earns goes to the CF Foundation.”
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Whether you're new to the sport or chasing a college scholarship — there's a place for you here. Let's figure out the best way to work together.
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